Muesli Jaggery Chikki: (Muesli Nutrition Bars) Low cholesterol food:
Ingredients:
10-12 chopped almonds
1 cup of cranberry
2 cups muesli
1 cup jaggery
1 tsp. ghee or butter
Method:
1. In a pan, roast almonds, cranberry and chop unevenly, keep aside.
2. In another pan, add ghee and jaggery, let it melt (it should melt nicely with just bit dark color) and add the almonds, cranberry and muesli and stir continuously.
3. In a greased flat plate, pour the mixture and roll it evenly with a rolling pin, cut it when hot and serve when it gets cool.
Tip: Jaggery or Gur is a healthy sweetener as it's a good source of iron, calcium and other minerals, you can use for tea or coffee too.
Ingredients:
10-12 chopped almonds
1 cup of cranberry
2 cups muesli
1 cup jaggery
1 tsp. ghee or butter
Method:
1. In a pan, roast almonds, cranberry and chop unevenly, keep aside.
2. In another pan, add ghee and jaggery, let it melt (it should melt nicely with just bit dark color) and add the almonds, cranberry and muesli and stir continuously.
3. In a greased flat plate, pour the mixture and roll it evenly with a rolling pin, cut it when hot and serve when it gets cool.
Tip: Jaggery or Gur is a healthy sweetener as it's a good source of iron, calcium and other minerals, you can use for tea or coffee too.
2 comments:
This definitely seems easy to make and is a healthy option for growing kids!
yeah Ritu ,
It's winter so its easy and very healthy for kids as well as for adults. this will substitute your sweet craving too. enjoy......
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