Banana walnut Oats Loaf:

Banana walnut Oats Loaf:

Ingredients: 
3 Big ripe bananas 
125g butter or u can use 2-3 tbsp. Olive Oil (softened) 
3/4 cup golden brown sugar 
11/2 tsp. baking powder
1 cup milk or 2 medium eggs
1/2 tsp. vanilla extract 
½ tsp. cinnamon powder
50g chopped walnuts 
1 cup or 250g whole wheat flour (sifted) 
1 cup Oats 

Method:
1. Heat the oven to 180 C. Lightly butter a 25cm/10cm (10in x 4in) loaf tin. 
2. Mash bananas into a purée. Mix milk or egg, oil, vanilla extract, and brown sugar with an electric beater until smooth and pale. Add ½ amount of chopped walnut. 
4. Mix whole wheat flour, Oats and, cinnamon, baking powder, in separate bowl.
5. Now add dry mixture into wet mixture and fold very lightly. 
6. Bake for half an hour or until a skewer comes out clean. Allow to cool in the tin for 10 minutes before tuning out.

Tip: Healthy way to eat Oats with desert. This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin C, Potassium and Manganese, and a very good source of Vitamin B6.
Tip: A large portion of the calories in this food come from sugars, oil.