Spinach Raita:
Ingredients:
Curd 2 cups
Spinach blanched and paste 1 cup
Chaat Masala 1 tsp
Chopped onion 1 big
Salt to taste
Sugar 2 tsp (optional)
Green chili paste 1 tsp (optional)
Method:
Take spinach paste in one big glass bowl.
Stir the curd with hand mixer.
Add spinach paste to curd and mix well. If curd is thick mix little milk or water.
Now add salt, Chaat Masala and green chili paste, chopped onion, sugar, and salt mix well.
Keep in refrigerator for an hour or so.
Serve spinach raita chilled.
Tip:
Curd has zero carbs, zero sugars and zero trans fats. With 20% calcium for growing bones these Cheese Curds are a healthy alternative to the junk food if you want them to avoid.
During summer 'Raita' of cucumber keeps one cool.
Curd is very helpful for heart ailments, for senile state in preventing and delaying degeneration of body, purifies blood, keeps digestive system healthy, has more Vitamin B Complex than milk.
Curd is one of the easiest remedies for treating dandruff. Simply rub curd into your hair and scalp and leave on for half an hour. Then wash and dry the hair.
Curd renders the complexion fair and lustrous. It is a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if used with rice.
Curd has high vitamin and calcium contents with protein.
Milk is not suitable for all people especially people with asthma or allergies should refrain from milk, but they can take curd to get their calcium etc.
Ingredients:
Curd 2 cups
Spinach blanched and paste 1 cup
Chaat Masala 1 tsp
Chopped onion 1 big
Salt to taste
Sugar 2 tsp (optional)
Green chili paste 1 tsp (optional)
Method:
Take spinach paste in one big glass bowl.
Stir the curd with hand mixer.
Add spinach paste to curd and mix well. If curd is thick mix little milk or water.
Now add salt, Chaat Masala and green chili paste, chopped onion, sugar, and salt mix well.
Keep in refrigerator for an hour or so.
Serve spinach raita chilled.
Tip:
Curd has zero carbs, zero sugars and zero trans fats. With 20% calcium for growing bones these Cheese Curds are a healthy alternative to the junk food if you want them to avoid.
During summer 'Raita' of cucumber keeps one cool.
Curd is very helpful for heart ailments, for senile state in preventing and delaying degeneration of body, purifies blood, keeps digestive system healthy, has more Vitamin B Complex than milk.
Curd is one of the easiest remedies for treating dandruff. Simply rub curd into your hair and scalp and leave on for half an hour. Then wash and dry the hair.
Curd renders the complexion fair and lustrous. It is a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if used with rice.
Curd has high vitamin and calcium contents with protein.
Milk is not suitable for all people especially people with asthma or allergies should refrain from milk, but they can take curd to get their calcium etc.
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